If you're like me you've probably never heard of muscle milk before, well up until recently I was clueless too until a friend gave me some to try. This protein powder comes in array of flavors such as chocolate, vanilla, strawberry, mocha joe, root beer, and banana cream. The kind I got to try out was vanilla which tasted o.k. mixed with some of my favorite soy beverage. Muscle Milk is considered a protein blend whey powder. You can take it throughout the day and also as a bed time protein. Muscle Milk is patterned after human mother's milk, which has excellent anabolic growth potentials which is great for when your working out and training. I continue to try it out, will keep you informed of the results.
